Double Sleeve Guard Blue Print (Elements Seminar)

Likely one of my favourite seminars to date! Timestamps are below:

0:19 - Intro

7:19 - Dominating inside space

8:05 - Microbattles: passer perspective

10:26 - Role of each leg in spider guard

13:52 - Importance of re-introducing frames if they are cleared

15:10 - Off balancing - the next step (after winning microbattles)

20:31 - Spider guard retention troubleshoot for sitting upper body off floor

24:00 - different postures + intro to steering wheel sweep

30:23 - which side to steering wheel sweep to? Knee up or knee down.

32:30 - summary of upper limb attacks

35:47 - don't get tunnel vision on attacking the upper limb. Attack the lower limb too.

37:07 - overview of different lower limb entries

38:54 - intro to attacking the lower body - overhead sweep from foot between legs

44:29 - troubleshoot for overhead sweep

45:35 - follow up of basic overhead sweep: near side x overhead sweep

50:06 - follow up: transitioning to the lower limb if the overhead sweep is not applicable

52:14 - summary of spider guard + importance of not tying yourself to only one guard

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Massive thank you to BETTOGH for the royalty free tracks. I'll list their youtube titles below:

- Intro song is ANOTHER WORLD - BETTOGH
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Intro video made by thevideosalon

Follow me on IG:
@arieltabakbjj
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@brausfight
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